Working for or running a business can be stressful physically and emotionally. Not too mention the added responsbilities of just being human and our day-to-day tasks and relationships. Take the time learn four of Salina's main key points for mental & mood readiness, reset, and positivity. 

Salina Johnson, Fit for Joy, will introduce us to the power of PAUSE, which is something as women, we all could use a little refresher course in. Salina's experience and knowledge in mindset coaching will truly reach deep inside where the heart and brain meet, providing you the tools to be more productive, present and JOYFUL in you life.